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Bodi Zone

1684 Lakeshore Rd. West, Mississauga, Ontario
CONTACT: EMAIL BODI ZONE
PHONE:  CLICK HERE FOR PHONE#
CATEGORY:  
Health
TYPE:  Gym-Personal-Trainers
NEIGHBORHOOD:  -- MAP
WEBSITE:  VISIT WEBSITE
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Information about Bodi Zone

BODiZONE Private Fitness Studios are designed to be personal, functional, effective and esthetically pleasing. Warm and inviting, our intimate environment evokes a feeling of security and privacy not found in the large gyms.

Every piece of equipment has been hand picked for one specific reason- to deliver results. Unlike other facilities with row after row of machines- free weights, stability balls and benches dominate each BODiZONE private training area.

The reason for this is simple: free weights are best when it comes to achieving results- fast. While it does take more skill on the trainer?s part to teach proper form and posture when using free weights as opposed to machines, the results speak for themselves. Improvements in balance, core strength, stability, muscle and tendon strength, bone density, fat loss and metabolism can all be expected.

Selected cardiovascular and strength training machines can also be found along with boxing equipment for a truly well rounded training experience.

All BODiZONE Private Fitness Studios feature complimentary bottled water, towel service and beautifully appointed washrooms with shower facilities for your convenience and comfort.

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